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Rich Chocolate Fudge Recipe


Recipe : Rich Chocolate Fudge

Ingredients :

200g raisins

1/4 cup sweet sherry

1 1/2 cups white plain flour

1/2 cup oats

1/2 cup cocoa

1/2 tsp baking powder

1 cup sweetened condensed skim milk

1/4 cup Carnation light evaporated milk

6 egg whites

1/2 cup brown sugar

1 cup Splenda artificial sweetener powder

1/2 tsp vanilla essence

Method :

Spray a 25cm x 32cm baking dish with vegetable oil spray. Soak raisins in sherry and set aside for 30 minutes.

Blend flour, cocoa, oats and baking powder together. In a separate bowl combine milks and the vanilla essence. Add the raisins and sherry to the milk mixture.

Whop egg whites until almost stiff. Slowly add the brown sugar and artificial sweetener (1/4 cup at a time) to the egg whites. Beat together until thick.

Stir the milk mixture into the flour mixture. Stir 1/4 of the egg white mixture into this batter then add the remaining egg white mixture and fold in well. Spoon into the prepared baking pan. Bake at 190C for 30 minutes.

Makes 30 slices

Each Slice -

Fat - less than 0.5g

Kilojoules - 402

Calories - 97

Carbohydrates - 20g

Protein - 3.1g

Fibre - 0.9g

A royal treat - this luxury chocolate fudge is peerless !


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