Very Berry Shortcake Recipe
Recipe : Very Berry Shortcake
Ingredients :
Shortcake -
1 egg
3 egg whites
1/2 cup castor sugar
100g white plain flour
Filling -
2 tbsp custard powder
1 cup skim milk
1/4 cup boiling water
1 tsp agar powder or gelatine
100g low fat vanilla yoghurt
2 tbsp icing sugar
1 tbsp cherry liqueur
150g strawberries
150g raspberries (fresh or frozen)
150g blackberries (fresh or frozen)
Glaze -
2 tbsp cherry liqueur
2 tbsp Splenda artificial sweetener powder
2 tbsp any berry jam
Method :
Preheat oven to 180C. Lightly spray a
23cm fluted flan tin (loose base) with vegetable oil spray.
Shortcake -
Put the egg, egg whites and 1/2 cup castor sugar in a large bowl and
beat with an electric mixer for 8 minutes until mixture is thick and
creamy.
Sift the flour into the egg mixture and using a large metal spoon,
fold in gently.
Pour
mixture into prepared flan tin and bake for 25 minutes until springy
to the touch and very lightly browned. Turn out onto a wire rack to
cool.
Filling -
In a small
saucepan, stir the custard powder into a little of the milk until
well mixed with no lumps. Gradually add the rest of the milk.
Bring
custard to the boil, stirring constantly. Remove from heat.
Working
quickly dissolve the agar or gelatine in the boiling water and stir
vigorously into the hot custard. Set aside, covered, to cool
slightly.
Glaze -
Mix the
glaze ingredients in a small saucepan and heat gently for 2-3
minutes or until combined.
Place
shortcake on serving plate and gently drizzle warm glaze over the
top.
Place the
yoghurt in a large bowl and beat in the sifted icing sugar and then
the 1 tbsp of liqueur. Gradually add the custard mixture, stir well.
Refrigerate
mixture for just 30 minutes or until it is just firm enough to
spread over the shortcake.
Spread
yoghurt/custard mixture over the shortcake. Use a knife to spread
evenly. Arrange berries decoratively on the top.
Serves 12
Per Serve -
Fat - 0.6g
Kilojoules - 550
Calories - 131
Carbohydrates - 25.5g
Protein - 4.3g
Fiber - 2.2g
Sensational summer dessert - use your favorite
fruits.
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