Baked Chocolate Cheesecake Recipe
Recipe : Baked Chocolate Cheesecake
Ingredients :
Base -
1 cup wholemeal plain flour
1/2 cup white plain flour
1/4 cup low fat silken tofu (Morinaga)
1/4 cup crushed Coco pops
1 tbsp cocoa
2 tbsp concentrated apple juice
1/4 cup ice water
1 tsp canola oil
Filling -
250g low fat silken tofu (Morinaga)
50g reduced fat cream cheese
50g low fat ricotta cheese
100g low fat plain yoghurt
2 egg whites
1 tbsp whisky
2 tbsp Kahlua/coffee liqueur
3 tbsp cocoa
1/4 cup maple syrup
1 tsp cinnamon
1 tsp coconut essence
Topping -
150g low fat vanilla yoghurt
1 tbsp honey
Chocolate Decoration -
2 tbsp maple syrup
1 tbsp cocoa
Method :
Preheat oven to 175C. Lightly spray a 23cm pie plate with vegetable
oil spray.
Base -
Beat tofu
in a bowl. Blend in the sifted flours, cocoa and Coco Pops. Add the
concentrated apple juice and oil. Mix until crumbly. Add enough ice
water until dough forms a ball.
Turn dough
onto lightly floured greaseproof paper and place another sheet of
paper on top. Flatten slightly with hands. Roll out to form a circle
(3mm thick) to fit prepared pie plate.
Peel off
top sheet of paper and lay dough over plate. Remove second sheet and
gently press dough into plate. Trim edges. Refrigerate while
preparing filling.
Filling -
In a large
bowl or food processor beat the tofu for 1 minute before adding the
cream cheese, ricotta cheese and yoghurt. Add the other filling
ingredients and mix well until smooth. Pour into the prepared base.
Place on
centre shelf of preheated oven (on the bottom rack of the oven place
a baking pan 1/2 filled with water). Bake for 65 minutes.
Topping -
While
cheesecake is cooking prepare the topping by whisking the yoghurt
and honey together.
When
cheesecake has cooked for 65 minutes remove it from the oven and
spread with the topping. Return to oven and bake for a further 10
minutes. Remove and refrigerate (at least 2 hours before serving).
Decoration
-
Whisk the
maple syrup and cocoa together until smooth. Just before serving
drizzle the chocolate mixture over the top.
Serves 16
Per Serve -
Fat - 2.3g
Kilojoules - 533
Calories - 127
Carbohydrates - 21.3g
Protein - 4.4g
Fiber - 1.4g
This rich cheesecake is made using low fat tofu and
liqueurs and has a wonderful crunchy base.
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