Low Fat Recipes Free Cooking Tips

 

Peach Torte Supreme Recipe


Recipe : Peach Torte Supreme

Ingredients :

2 cups wholemeal self-raising flour

1 x 410g can pie peaches

1/2 cup plain low fat yoghurt

1/2 cup Splenda artificial sweetener powder

1/4 cup mixed peel

2 egg whites

2 tbsp apple sauce

1 tbsp cinnamon powder

1 tsp ground ginger

1 tsp nutmeg

1/2 tsp mixed spice

1/4 cup apricot nectar

1/4 cup Carnation Light evaporated milk

1 tsp vanilla essence

1 tbsp golden syrup

vegetable oil spray

Method :

Spray a 25 cm square or 23cm round cake pan with vegetable oil spray and line the bottom with greaseproof paper. Sift all dry ingredients into a large bowl.

Mix the yoghurt, egg whites, milk, apple sauce, nectar, golden syrup and vanilla essence together and fold in to the flour mixture.

Spread 3/4 of this mixture into prepared pan - smooth out with back of spoon. Spread the peaches over this mixture and then top this with remaining 1/4 of mixture.

Bake for 40 minutes in a moderate oven or until lightly browned. Allow to stand for 20 minutes before turning out onto wire rack.

Serves 12

Per Serve -

Fat - 0.4g

Kilojoules - 413

Calories - 98

Carbohydrates - 18g

Protein - 3.9g

Fiber - 3.0g

Moist and peachy and slightly spiced.


Disclaimer | Privacy Policy

More Low Fat Desserts Recipes

 

Low Fat Recipes (Home) | Sitemap