Frozen Orange Mango Yoghurt Recipe

Recipe : Frozen Orange Mango Yoghurt

Ingredients :

2 mangoes

1/2 cup orange juice concentrate

1 kg no-fat natural yoghurt

Mango Sauce:

2 mangoes

2 tbsp lime juice

Method :

Peel mangoes, cut as much flesh off seeds as possible. Place flesh in food processor, add juice and yoghurt. Process until well combined. Pour into an ice-cream churn and freeze. If you don't have an ice-cream churn, pour into a cake tin and freeze until just firm around the edges. Remove from freezer and beat until smooth. Return to freezer until firm. Remove from freezer and place in refrigerator section 1 hour before serving. Serve scoops with Mango sauce.

To make mango sauce: Peel mangoes, cut as much flesh off seed as possible. In food processor or blender, combine mango with lime juice. Refrigerate until ready to serve.

Fat per serve : 0 grams

Note: This will taste extra creamy made in an ice-cream churn. If you don't have one, freezing and beating by hand is worth the effort.

Serves 4

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